Weigh In record (no journal entry) for 11 April 2015
|
74.3 kg
Lost so far: 6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 47.40g | Prot: 49.30g | Carbs: 72.30g.
Lunch: Multaben Figur Kartoffel-Lauch-Suppe. Dinner: Höll Lyoner, Baguette. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|