Weigh In record (no journal entry) for 27 October 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1509 kcal
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Fat: 55.66g | Prot: 42.65g | Carbs: 205.43g.
Breakfast: Dolce Gusto Café au Lait, Ja! Würfelzucker, Goldland Waldhonig, Hochland Vielfalt Ecken, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Lunch: Almighurt Heidelbeere, K-Classic Kartoffelpüree, Iglo Fischstäbchen. Dinner: Sonnen Bassermann Rinder-Kraftbrühe. Snacks/Other: Borggreve Gewürz-Spekulatius, Gummibärchen. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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