Weigh In record (no journal entry) for 27 October 2023
|
70.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1034 kcal
|
Fat: 43.04g | Prot: 35.85g | Carbs: 13.33g.
Breakfast: Italiamo Pomodori Essiccati, Kania Majonez, Probutcher Pork Shoulder. Lunch: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое. Dinner: Лента Апельсин. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|