Weigh In record (no journal entry) for 27 October 2023
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72.1 kg
Lost so far: 1.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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551 kcal
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Fat: 36.02g | Prot: 29.96g | Carbs: 25.64g.
Breakfast: Ламбер Сыр Ламбер, Бурже Хлеб Цельнозерновой Немецкий, Беловежские Сыры Пармезан, Кофе, Победа Трюфели, Большая Кружка Молоко 2,5%, Омлет или Яичница. more...
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Losing 1.4 kg a Week
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hitraya100's Weight History
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