Weigh In record (no journal entry) for 27 October 2023
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90.4 kg
Lost so far: 25.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1047 kcal
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Fat: 29.30g | Prot: 56.94g | Carbs: 127.02g.
Breakfast: Betty Crocker Chocolate Chip Premium Muffin & Quick Bread Mix. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Butterball Lower Sodium Turkey Bacon, Prima Della Low Sodium Turkey Breast , La Banderita Carb Counter Large Wrap. Dinner: La Banderita Carb Counter Large Wrap, Prima Della Low Sodium Turkey Breast . Snacks/Other: Mars 3 Musketeers (Fun Size), Hershey's Special Dark Nuggets, Saranac Pale Ale. more...
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Gaining 0.4 kg a Week
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TomB0327's Weight History
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