Weigh In record (no journal entry) for 27 October 2023
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60.3 kg
Lost so far: 13.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1005 kcal
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Fat: 30.49g | Prot: 36.60g | Carbs: 146.41g.
Breakfast: Kinder Pingui Клубника, Био Баланс Кефирный 2,5%. Lunch: Готово! Рис по-Тайски с Курицей и Яйцом. more...
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Gaining 0.4 kg a Week
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Katrin_from_Crimea's Weight History
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