Weigh In record (no journal entry) for 27 October 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1431 kcal
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Fat: 75.58g | Prot: 118.09g | Carbs: 64.55g.
Breakfast: Esselunga Burro, Hero Marmellata di Pesche, Conad Fetta Biscottata. Lunch: Tisanoreica Omelette al Gusto di Formaggio , Pasta al Sugo di Carne. Dinner: Gran Pavesi Cracker Salati, Coop Avocado , Radicchio Rosso, Tonno in Olio (in Scatola). more...
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steady weight
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asitta68's Weight History
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