Weigh In record (no journal entry) for 25 October 2023
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1250 kcal
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Fat: 45.36g | Prot: 95.04g | Carbs: 109.27g.
Breakfast: ВкусВилл Молоко Цельное, Магнит Банан, Творог 5%, Ростагроэкспорт Сметана 20%, Лента Мед Липовый, Яйцо Куриное. Lunch: Protein Rex Chocolate Brownie Апельсиновое, ВкусВилл Молоко Цельное, Global Village Испанская Смесь, Куриное Филе. Dinner: Арбуз, Heineken Пиво Безалкогольное. more...
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Gaining 0.4 kg a Week
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Saxifraga Adscendens's Weight History
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