Weigh In record (no journal entry) for 25 October 2023
|
50.1 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
954 kcal
|
Fat: 51.44g | Prot: 27.93g | Carbs: 99.56g.
Breakfast: Hünnap, Kühne Kornişon Turşusu , Yeşil Zeytin, Siyah Zeytin, Fındık, Hünnap, Kızarmış Yumurta. Dinner: Patatesli Börek, Kırmızı Mercimek Çorbası, Ta!Da! Zeytinyağlı Taze Fasulye. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EceÇelik's Weight History
|