Weigh In record (no journal entry) for 27 October 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2006 kcal
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Fat: 86.55g | Prot: 82.75g | Carbs: 203.27g.
Breakfast: Conad Semi di Zucca, Prozis Porridge di Riso, Kiwi, Fattoria della Mandorla Mandolat Integrale, Myprotein Brown Rice Protein, EcoMil Latte di Mandorla, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Fagiolini Verdi, Auchan Olio Extravergine di Oliva, Pasta alla Carbonara. Dinner: Prosecco, Esselunga Schiacciata all'olio Toscana, Auchan Olio Extravergine di Oliva, Ortopronto Insalatona Tonno e Olive. Snacks/Other: Perugina Bacio, Vipiteno Yogurt Intero Bianco, Mela. more...
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Losing 0.2 kg a Week
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elirig78's Weight History
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