Weigh In record (no journal entry) for 27 October 2023
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100.6 kg
Lost so far: 17.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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502 kcal
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Fat: 24.67g | Prot: 46.96g | Carbs: 20.70g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Butter, Graubrot. Lunch: Entrecote. more...
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Losing 3.5 kg a Week
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 Comments
27 Oct 23 by member: sjw*
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Gautier Sansavoir's Weight History
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