Weigh In record (no journal entry) for 27 October 2023
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2371 kcal
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Fat: 95.36g | Prot: 114.00g | Carbs: 170.17g.
Breakfast: Блины пп, Аморе Горбуша Холодного Копчения. Lunch: Блины пп, Сметана 20%, Мегамарт Пельмени из Индейки. Dinner: Просекко, Flyfoods Тигровые Креветки с Рукколой, Якитория Тартар из Тунца. more...
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Losing 0.4 kg a Week
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Innchantik's Weight History
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