Weigh In record (no journal entry) for 27 October 2023
|
90.1 kg
Lost so far: 25.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
510 kcal
|
Fat: 32.33g | Prot: 11.10g | Carbs: 58.50g.
Dinner: Rispentomaten, Avocado, Rote Zwiebeln, Gurke (mit Schale), Rote Paprika. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|