Weigh In record (no journal entry) for 27 October 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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3373 kcal
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Fat: 108.94g | Prot: 182.71g | Carbs: 383.17g.
Lunch: Kaufland Junge Erbsen mit Möhrchen, Like Meat Döner-Chunks, Like Meat Chicken Filet, Ja! Jasmin Reis Gekocht. Dinner: REWE Avocado, Prozis Peanut Butter Smooth, Aldi Nord Bauernvesper, Food For Future Vegane Baconwürfel, Heidelbeeren (Ungesüßt, Gefroren), Soja Crispies, Kakaonibs, Dinkel Gepufft, Ananas Getrocknet, Pea Protein Isolate, Hafer-Drink, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. more...
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Gaining 2.5 kg a Week
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