Weigh In record (no journal entry) for 27 October 2023
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1819 kcal
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Fat: 52.11g | Prot: 76.80g | Carbs: 254.87g.
Breakfast: Ecor Prugne d’agen IGP senza Nocciolo, Alpro Latte di Cocco senza Zucchero, Esselunga Well Flakes. Lunch: Finocchi Bolliti, Findus Fiori di Merluzzo, Olio Extra Vergine di Oliva, Barilla Pasta senza Glutine. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Zucchine, Pedon Cous Cous. Snacks/Other: Olio Extra Vergine di Oliva, NaturaSí Gallette Mais. more...
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steady weight
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