Weigh In record (no journal entry) for 27 October 2023
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52.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1132 kcal
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Fat: 31.42g | Prot: 30.77g | Carbs: 184.01g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Банан, Крестьянка Шоколадное Масло, Брест Литовск Сыр Классический 45%, Край Каравай Батон Нарезной. more...
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Gaining 6.3 kg a Week
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bodya inside's Weight History
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