Weigh In record (no journal entry) for 11 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 82.86g | Prot: 32.32g | Carbs: 205.16g.
Breakfast: Philadelphia Kräuter, Weizenbrötchen, Zucker, Kaffee, Aldi Kaffeeweißer. Lunch: Reis (Gekocht), Schweinehackfleisch, paprika rot. Dinner: Dornfelder, Kattus Manzanilla Oliven mit Lachscreme. Snacks/Other: Kaufland Exquisit Duett Schokolade, Volvic Touch Apfel, Relentless Lemon Ice. more...
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3604 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sitting - 20 minutes. more...
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Losing 7 kg a Week
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yara corvo's Weight History
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