Weigh In record (no journal entry) for 27 October 2023
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140.8 kg
Lost so far: 29.6 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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621 kcal
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Fat: 14.92g | Prot: 59.39g | Carbs: 59.32g.
Breakfast: Пискаревский Ацидобифилин Сладкий 2,2%. Lunch: Запеченные или Жареные Креветки, Скумбрия Запеченная. Dinner: Краб. Snacks/Other: Maggi Горячая Кружка Куриная с Сухариками, J7 Апельсиновый Сок. more...
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Losing 1.2 kg a Week
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Polina_47's Weight History
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