Weigh In record (no journal entry) for 27 October 2023
|
140.8 kg
Lost so far: 29.6 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
621 kcal
|
Fat: 14.92g | Prot: 59.39g | Carbs: 59.32g.
Breakfast: Пискаревский Ацидобифилин Сладкий 2,2%. Lunch: Запеченные или Жареные Креветки, Скумбрия Запеченная. Dinner: Краб. Snacks/Other: Maggi Горячая Кружка Куриная с Сухариками, J7 Апельсиновый Сок. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polina_47's Weight History
|