Weigh In record (no journal entry) for 27 October 2023
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57 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1976 kcal
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Fat: 54.38g | Prot: 129.51g | Carbs: 230.59g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Eurocompany Crema di Nocciole e Datteri, Zaini Cacao Amaro in Polvere, Esselunga Mirtilli, Prozis Burro di Arachidi , Yomo High Protein Kvarg Gusto Cookies, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Lidl Zucca Delica, Petto di Pollo, Carne, Finocchio Crudo. Dinner: Pizza Margherita, Olitalia Olio Extravergine D’Oliva , Barilla Farina 00, Coop Passata di Pomodoro Italiano, Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Prozis Protein Granola Chocolate & Hazelnut, Caseificio Pini Nutricotta, Il Viaggiator Goloso Gallette di Mais. more...
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Gaining 0.7 kg a Week
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GiulsCordara's Weight History
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