Weigh In record (no journal entry) for 27 October 2023
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66 kg
Lost so far: 12.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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867 kcal
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Fat: 61.09g | Prot: 33.97g | Carbs: 35.32g.
Breakfast: Яичница, Авокадо Авокадо, Snaq Fabriq Milky Конфета, Кофе с Молоком, Natura Сыр Сливочный 45%. Lunch: Перепелиное Яйцо, Добрянка Салат Фунчоза с Овощами по-Корейски, Огурец (с Кожурой). Dinner: FitnesShock Coconut+Vanilla, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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i'm_Turkina's Weight History
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