Weigh In record (no journal entry) for 27 October 2023
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1501 kcal
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Fat: 82.03g | Prot: 78.66g | Carbs: 105.83g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Edeka Studentenfutter , Äpfel. Dinner: Herta Finesse Putenbrust Raffiniert Gegrillt, REWE Bio Bio Butterkäse, Harry Vital + Fit Brot (56g), Ja! Grillkäse, Like Meat Chicken Filet. Snacks/Other: Hühnerbrühe, Ahoj-Brause Ahoj-Bonbon. more...
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Losing 0.4 kg a Week
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soreisthenewsexy's Weight History
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