Weigh In record (no journal entry) for 26 October 2023
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84.4 kg
Lost so far: 8.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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767 kcal
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Fat: 28.33g | Prot: 32.44g | Carbs: 96.70g.
Breakfast: Toddy Toddy, Leite (Leite Integral). Lunch: Suco de Maracujá, Pão Francês, Perdigão Salsicha Hot Dog. more...
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Losing 0.7 kg a Week
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amarianacoelho's Weight History
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