Weigh In record (no journal entry) for 21 October 2023
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58.3 kg
Lost so far: 0.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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493 kcal
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Fat: 22.94g | Prot: 16.09g | Carbs: 57.48g.
Breakfast: Бутерброд с Красной Рыбой, ВкусВилл Котлета Куриная, Глобус Гречка с Грибами , Ашан Батат. Lunch: Starbucks Брауни. more...
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steady weight
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natalynatalynataly's Weight History
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