Weigh In record (no journal entry) for 26 October 2023
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70.2 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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580 kcal
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Fat: 22.61g | Prot: 33.15g | Carbs: 59.07g.
Lunch: Batata Inglesa Assada, Batata Inglesa Cozida, Heinz Maionese, Batata Inglesa Assada, Frango no Forno, Grelhado ou Assado. more...
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Gaining 1.4 kg a Week
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DanieleMag's Weight History
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