Weigh In record (no journal entry) for 26 October 2023
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1038 kcal
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Fat: 47.51g | Prot: 61.40g | Carbs: 92.24g.
Breakfast: Вареное Яйцо, Hochland Сыр Плавленный Сливочный , Галичина Йогурт Карпатський Абрикос, Яблоко Моченое, Банан, Карась Жареный. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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