Weigh In record (no journal entry) for 26 October 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1593 kcal
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Fat: 75.72g | Prot: 59.69g | Carbs: 173.92g.
Breakfast: Frigo Cheese Heads Original String Cheese, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Hummus, Trader Joe's Fully Cooked Falafel, Mixed Salad Greens. Dinner: Butter , Against the Grain Gluten Free Rolls, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Snacks/Other: Snapple Lemonade Iced Tea, Broccoli, Kraft Shredded Sharp Cheddar Cheese, Coffee. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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