Weigh In record (no journal entry) for 26 October 2023
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87.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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702 kcal
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Fat: 20.71g | Prot: 10.11g | Carbs: 130.44g.
Breakfast: Banana. Lunch: Banana, Batatas Fritas, Manga Palmer, Tomates. Dinner: Batatas Fritas, Pipoca Branca (em Óleo), Pipoca. more...
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Losing 0.1 kg a Week
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Amanda Jardimm's Weight History
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