Weigh In record (no journal entry) for 26 October 2023
|
61.5 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1035 kcal
|
Fat: 38.19g | Prot: 49.79g | Carbs: 132.23g.
Breakfast: Chiquita Banana, Philadelphia Original Cream Cheese, Батон. Lunch: Sunny Meadow Boiled Egg, Bumble Bee Canned Tuna, Виноград, Яблоко. Dinner: Ferrero Ferrero Collection . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|