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ania68
Journal
10 Oct 09
ania68's Journal, 10 Oct 09
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Weigh In record (no journal entry) for 10 October 2009
108.0 kg
Lost so far:
1.4 kg
.
Still to go:
44.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 October 2009:
1439 kcal
Fat: 63.72g | Prot: 200.78g | Carbs: 2.43g.
Breakfast:
mayo, hard boil egg.
Lunch:
chicken.
more...
3100 kcal
Exercise:
Sleeping - 9 hours, Resting - 7 hours and 15 minutes, Driving - 2 hours and 30 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 15 minutes.
more...
Losing 3.2 kg a Week
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ania68's Weight History
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