Weigh In record (no journal entry) for 26 October 2023
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65.8 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1374 kcal
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Fat: 68.55g | Prot: 57.12g | Carbs: 130.43g.
Breakfast: Chicken Nuggets, Nutella Nutella, Pancakes, Eierwaffeln, Latte Macchiato, Milfina Butter , Herta Saftschinken, Gutfried Putenbrust Natur, Rührei, Stadtbäckerei Junge Vollkornbrötchen. more...
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Losing 2.1 kg a Week
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silolimaru's Weight History
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