Weigh In record (no journal entry) for 26 October 2023
|
77.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
552 kcal
|
Fat: 28.98g | Prot: 26.22g | Carbs: 45.13g.
Snacks/Other: Sütaş Ayran, Kıymalı Pide. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emine papatya's Weight History
|