Weigh In record (no journal entry) for 26 October 2023
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1391 kcal
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Fat: 21.51g | Prot: 57.14g | Carbs: 108.29g.
Breakfast: Granola Casera, Yogurísimo Yogurt Natural. Lunch: Carrefour Lentejas, Pata Muslo, Huevo. Snacks/Other: Vino Syrah, Mangos, Naranjas, Espinacas, Apio. more...
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Gaining 2.1 kg a Week
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coty iglesia's Weight History
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