Weigh In record (no journal entry) for 05 October 2023
|
65 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
883 kcal
|
Fat: 24.81g | Prot: 76.71g | Carbs: 84.53g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella, Belvita Breakfast Chocolade. Lunch: Wasa Cracker Sesam, Pindakaas. Snacks/Other: Barebells Protein Bar Cookies & Cream, Danone HiPRO Kwark Bosvruchten. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyrakist's Weight History
|