Weigh In record (no journal entry) for 26 October 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2519 kcal
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Fat: 112.28g | Prot: 159.12g | Carbs: 219.91g.
Breakfast: Carrefour Pão de Hambúrguer, Bacon, Predilecta Milho Verde em Conserva, Davaca Queijo Mussarela, Qualy Margarina. Lunch: Aviação Doce de Leite Pastoso, Yoki Farofa de Soja, Sadia Filé de Peito de Frango, Feijão Preto Cozido. Dinner: Habib's Super Batata com Cheddar e Bacon, Hambúrguer de Queijo com Bacon e Condimentos, Tirolez Stick Mussarela, Almanara Beirute de Rosbife. Snacks/Other: Reserva de Minas Geléia de Jabuticaba , Copra Chocolate em Calda, Laranjas. more...
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Losing 1.1 kg a Week
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debora.ffonseca's Weight History
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