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monchis_aa
Journal
10 Apr 15
monchis_aa's Journal, 10 Apr 15
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Weigh In record (no journal entry) for 10 April 2015
75.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2015:
1946 kcal
Fat: 80.61g | Prot: 67.94g | Carbs: 235.26g.
Lunch:
Boing! Jugo de Mango, Nestlé Trix, Trufas.
Dinner:
Boing! Nectar de Mango, Quesadilla de Carne y Queso, Quesadilla de Carne y Queso.
more...
2841 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours.
more...
Losing 3.5 kg a Week
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monchis_aa's Weight History
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