Der von der Küste's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
92.8 kg Lost so far: 20.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
1051 kcal Fat: 31.92g | Prot: 73.64g | Carbs: 116.65g.   Breakfast: Le Rustique Camembert Light, Be Light Mini-Frikadellen, Excellent Buffet Rindfleischsalat, REWE Bäcker Brötchen. Lunch: Rote Paprika, Gesund Leben Diätdrink Schokoladen Geschmack. Snacks/Other: Kalorienarme Limonade. more...
Losing 2.1 kg a Week

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Der von der Küste's Weight History


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