Weigh In record (no journal entry) for 26 October 2023
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92.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1451 kcal
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Fat: 60.21g | Prot: 68.64g | Carbs: 152.56g.
Breakfast: Coppenrath & Wiese Käse-Mandarinen-Kuchen, Буррито с Курицей. Dinner: Красное Яблоко, Голубика, Netto Schafskäse, Мандарины, McEnnedy Joghurt Typ Apple Pie, McEnnedy Fancy Popcorn, Салат из Капусты, Jever Lime , Baresa Grüne Oliven ohne Stein, Milbona Edamer, Landana Walnusskäse, Запеченный Картофель, Lidl Roggenbrot, Котлеты из Индейки. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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