Weigh In record (no journal entry) for 26 October 2023
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78.5 kg
Lost so far: 7.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1821 kcal
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Fat: 65.37g | Prot: 70.85g | Carbs: 229.45g.
Lunch: Hofer Preiselbeermarmelade, Felix Tomaten Ketchup ohne Zuckerzusatz, Efko Erdäpfelsalat, Weißer Reis (Langkorn), Wiener Schnitzel. Dinner: Patros Feta, SPAR Speise Topfen, Paniertes Schnitzel, SPAR Käsesemmel. Snacks/Other: Nutella Nutella, Lyttos Griechisches Naturjoghurt 10%, Naturjoghurt, SPAR Speise Topfen, SPAR Kochschokolade, SPAR Pfirsich Spalten. more...
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Losing 1.4 kg a Week
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MiaLove<3's Weight History
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