Weigh In record (no journal entry) for 26 October 2023
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58 kg
Lost so far: 27 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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545 kcal
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Fat: 16.75g | Prot: 29.03g | Carbs: 69.06g.
Breakfast: Schogetten Белый Шоколад, Зеленый Чай с Молоком, Овсяная Каша на Молоке, Ашан Слива Красная . Lunch: Рис Вареный, Куриная Отбивная. more...
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Losing 4.2 kg a Week
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K.Ksushka's Weight History
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