Weigh In record (no journal entry) for 26 October 2023
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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708 kcal
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Fat: 35.56g | Prot: 40.61g | Carbs: 54.38g.
Breakfast: Aldi Bio Schinkenbraten, REWE Bäcker Brötchen , Weizenbrötchen. Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. more...
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Losing 0.4 kg a Week
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fräulein p's Weight History
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