Weigh In record (no journal entry) for 26 October 2023
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90.2 kg
Lost so far: 25 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2175 kcal
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Fat: 62.86g | Prot: 136.56g | Carbs: 237.30g.
Breakfast: Alpro Sojajoghurt - Kirsche, Billie Green Vegane Salami mit Pfeffer, Edeka Bio Knusper Müsli Dinkel, Rispentomaten, Harry Körner Balance Sandwich. Lunch: Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer. Dinner: Like Meat Like Chicken, Frosta Gemüsepfanne Kartoffel Champignon. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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