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Ein weiterer Meilenstein: die 8 vorne! 😃
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89.6 kg
Lost so far: 8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2318 kcal
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Fat: 95.47g | Prot: 124.12g | Carbs: 233.75g.
Breakfast: Ja! Wald Honig, Ja! Skyr Natur, Maryland Nusskernmischung . Lunch: Cocktailtomaten, ESPRESSO HOUSE Frischkäsebrezel, Stadtbäckerei Junge Schokijunge, Ener Bio Veganer Proteinriegel Brownie Geschmack. Dinner: Poke Bowl. Snacks/Other: Zespri Kiwi Green . more...
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Losing 0.7 kg a Week
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Carolin283's Weight History
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