Weigh In record (no journal entry) for 26 October 2023
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73.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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947 kcal
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Fat: 24.87g | Prot: 49.71g | Carbs: 131.03g.
Breakfast: Susamlı Simit, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Metro Chef Basmati Pirinç, Dost Ayran, Kıymalı Patlıcan Yemeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 2.1 kg a Week
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Edizcang's Weight History
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