alexfilgue's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
42.3 kg Lost so far: 1.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
1345 kcal Fat: 59.99g | Prot: 40.30g | Carbs: 175.42g.   Breakfast: Mandarinas, Cambur. Lunch: Radicheta, Tomates, Palta Hass. Dinner: Limonada, McCain Papas Fritas, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Cambur, Mayoliva Mayoliva, Semillas de Lino, Nueces. more...
1133 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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alexfilgue's Weight History


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