Weigh In record (no journal entry) for 26 October 2023
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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832 kcal
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Fat: 34.91g | Prot: 30.81g | Carbs: 107.39g.
Breakfast: Гуляш из Свинины, Капуста Тушеная с Грибами. Lunch: Шарлиз Печенье Сдобное Американо, Помидоры, Капуста Тушеная с Грибами. more...
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Losing 1.4 kg a Week
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assol300's Weight History
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