Weigh In record (no journal entry) for 26 October 2023
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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691 kcal
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Fat: 36.34g | Prot: 80.37g | Carbs: 5.98g.
Breakfast: Сыр Российский. Lunch: Квашеная Капуста, Вареное Яйцо, Тунец в Масле (Консервы). more...
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Losing 1.4 kg a Week
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vasilevskays's Weight History
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