Weigh In record (no journal entry) for 26 October 2023
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85 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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832 kcal
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Fat: 48.30g | Prot: 23.01g | Carbs: 78.50g.
Lunch: Karışık Yeşil Salata, Pirinç Pilavı, Karnıyarık, Biber Dolması. more...
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Losing 4.2 kg a Week
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Emel___🦋's Weight History
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