Weigh In record (no journal entry) for 26 October 2023
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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861 kcal
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Fat: 36.67g | Prot: 33.19g | Carbs: 97.30g.
Lunch: Telur Dadar, Garuda Chocolatos Matcha Latte, Safiya Muesli. Dinner: Telur Rebus. Snacks/Other: Tomat Merah, Kelapa Parut, Nasi Ketan (Ketan). more...
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Losing 5.6 kg a Week
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Chimmy9590's Weight History
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