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De nuevo a contar calorias
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73.4 kg
Lost so far: 2.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 80.45g | Prot: 177.77g | Carbs: 291.48g.
Breakfast: Bagley Galletitas de Salvado, Hileret Stevia, Café, Limón, Papaya. Lunch: Ilolay Leche Fibra, Villa del Sur Levite, Milanesa de Pollo al Horno, Pan Blanco. Dinner: Cerveza Ligera, Empanadas de Jamon y Queso, Empanada de Carne, Milanesa de Ternera. Snacks/Other: Uva, Villa del Sur Levite, Almendras, Banano. more...
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2163 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Stretching (yoga) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Silvia2012's Weight History
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