Weigh In record (no journal entry) for 26 October 2023
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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552 kcal
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Fat: 21.45g | Prot: 28.38g | Carbs: 60.92g.
Breakfast: Telur, Madu, Bimoli Minyak Goreng. Lunch: Cap Cay Kuah, Ikan Tongkol Balado, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. more...
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Losing 0.1 kg a Week
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kemangii's Weight History
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